Brennan Homes Blog

Posted on January 4, 2023

Starting the Year Off on the Right Scale

Categories: Educational

Weigh-In Day is an annual celebration on January 4, right after all the big festivities like Christmas, Thanksgiving, and New Year’s are over. It is the ideal time to see what the holiday season did to our bodies, to check in on ourselves at the beginning of the new year. By weighing ourselves, we encourage ourselves to get started on our fitness goals and healthy diet routines. Although it’s not clear who came up with this day, it is a necessary reminder to get our bodies back on track. 

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